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Thursday, January 20, 2011

7 Miles? After a long day...fine....

As always, my schedule is constantly flipping around.  One of these days, I'm actually going to hit all my runs in the week on the days I want.

7 miles, 48:12 6:53 pace.

Done after a long, long day at work and other activities.  Not so bad only an hour after consuming 5 slices of pizza.  Though it wasn't heavy pizza, so it actually made for good running fuel.

This makes 8 days in a row running.  10 days is my record which I hope to shatter by continuing to forgo a day of rest.  I will of course, stay in tune with my body and back off if it asks.

I feel good and my paces haven't changed, so all is good!

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