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Tuesday, December 28, 2010

Tuesday: 8 miles

8 miles: 52:30  6:34/mile pace.

It looks like we're experiencing a bit of a warming trend, which I'm certainly not complaining about!  I felt much better today than I have been the past few days.  My legs are still crying for new shoes, but that sluggish feeling is gone.  My knee was stiff for about the half the day but loosened up at work.  It was fine during my run and not as tight afterward.  The slightly warmer weather is probably good for it.

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