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Friday, October 15, 2010

3 miles + 7 miles, easy pace

AM: 3 miles easy

PM: 7 miles easy

Felt better in the morning than the afternoon.  However, I am feeling much better than I did the day before the National Marathon in March (marathon I ran un-tapered).  Pacing 3:30 at Baltimore will certainly prove interesting tomorrow, but I'm ready!

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