Thursday:
8 miles, moderate pace at night with weather in the high 30s. The relatively mild October and November is certainly over. It feels more like it should for this time of year. I felt great on this run. My pace was strong, and the course was actually quite hilly. A good combination for sure.
Friday:
4 miles, easy in another cold one. Legs still feel good. It's nice to run without battling almost daily soreness.
I'll probably end up with about 34 miles for the week, not too bad. Next week will probably be about 45 miles. Physically and mentally, I feel strong.
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