I have completed a total of 77 races since 7/5/2007. I've run races on the track, roads, and trails. Distances have varied from 400m all the way up to Marathons. To date, I have completed 8 marathons.
A PR (personal record) is defined as the fastest I have run a given distance assuming I've run it at least twice. I don't believe in the "automatic" PR for the first time at a distance. Additionally, splits part of longer races don't count. I've run 1 hour 10 mile splits in two half marathons, but my 10 Mile PR is still not 1 hour. I'm also only listing what I consider relevant or common race distances:
1 Mile : 4:56 (8/11/2010), BRRC Summer Track Meet #3
5K: 16:53 (3/14/2010) 2010 St. Patrick's Day Shamrock 5K (Baltimore, MD)
10K: 38:45 (11/1/2009) 2009 Rockville 10K (Shamefully, I have not run a 10K since)
15K: 54:12 (10/3/2010) 2010 Falls Road 15K
10 Mile: 63:17 (6/19/2010) 2010 Baltimore 10 Miler
Half Marathon: 1:18:07 (9/26/2010) 2010 Bachman Valley Half Marathon (Westminster, MD)
Marathon: 3:09:12 (11/14/2009) 2009 Richmond Marathon
My old and rusted 10K PR is officially on notice. I will be racing the Rockville 10K again this year, first Sunday of November. I plan on completely crushing that outdated (and what I now consider slow) PR.
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