Well, it's the day after the Baltimore Marathon and I feel absolutely no soreness whatsoever. I went for an easy/moderate 6 miles through the city at 9AM. Temperatures were great, 50s with no wind (too bad it wasn't like this yesterday!).
I'm glad I tacked on an extra 15 miles to this week to turn it back into a mileage, rather than step back week.
Total weekly mileage: 75
Next up: the top of the peak...82 mile week, and 90 mile week.
On deck: 3 more races in early November before the taper for the NCR Trail Marathon begins.
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